wellness

benessere

Condizione di salute sia del corpo sia della mente.

In inglese semplice: The state of being healthy in both your body and your mind.

• Sleep is important for wellness.
• The survey measured employees' mental wellness.
• Her overall wellness improved after she changed jobs.

Sinonimi: wellbeing, good health

Contrari: illness

Espressioni comuni: physical wellness, mental wellness, overall wellness

vita sana

Attività e abitudini che mirano a raggiungere la migliore salute possibile.

In inglese semplice: Activities and habits intended to help you become as healthy as possible.

• She signed up for a wellness program.
• The wellness coach helped him build healthier habits.
• Their weekend wellness retreat included yoga and cooking classes.

Sinonimi: healthy living

Espressioni comuni: wellness program, wellness retreat, wellness coach